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Thursday, August 28, 2014

What is Ylang Ylang, and Why Would You Use It?

     Ylang Ylang essential oil has become a cupboard staple at TheZoo. I had heard of this exotic flower a couple of times in the past. It was in shampoo, or something. I don't know. I probably didn't even care. Now I do, because I have been researching natural remedies for high blood pressure. Sure, I know that changes in diet and exercise are highly effective. The problem we were running into was that Mr. TheZoo did change his diet and exercise practices, but his blood pressure was not only still high, but was fluctuating enough that his medications were being changed at ever 30 day visit to try to keep it under control. All of the changing of medication types and doses was causing other problems.
     Mr.TheZoo ended up with a nasty case of edema in his legs, due to the blood pressure issues. We found out that a blend of some essential oils massaged gently on his elevated legs, used in conjunction with a diuretic (water pill), eliminated the edema inside of a week. He has nice legs again!
     While researching for Edema, I was also researching for high blood pressure. There are a few ideas out there, but since I already had the Ylang Ylang on hand, we decided to try it out. The Ylang Ylang flower is called a blessing in disguise for many health problems.

     The plant originates in South East Asia, but is now grown in many tropical countries. The plant can be either a vine or a tree, and prefers volcanic and sandy soils. The flower has a gentle, delicate scent that has been highly prized in perfumes for centuries. There are many uses for the ylang ylang oil. It has a 'sedative' property, which really means that it is relaxing. It is good for some, ahhh, intimate issues. You can look that up on your own. I won't be getting into that on this blog. We like Ylang Ylang for lowering blood pressure.
     We mix about ten drops of the essential oil with some coconut oil, and Mr.TheZoo puts it on his feet at night, and in the morning. We just started last night, and I'm excited to come back and tell you all if there is a significant difference in his blood pressure in the next two weeks. We are hoping to eliminate his medications, or at least get down to only one.
     Another DoTerra representative posted this handy visual.
You can visit the website listed on the visual to order oils and get more information, or you can ask me! I signed up to buy my oils at a discounted price, not to build a business. Not because I don't believe in the oils, but because I have said "yes" to my maximum number of commitments.  I am happy to answer your questions, and I am happy to order oils for you. I won't turn down the opportunity to sign up new distributors, but likely I refer you to the amazing and highly knowledgeable distributor that set me up. Or, I can just order a bottle of Ylang Ylang for you. If you want it for the intimate reasons, don't tell me. Just let me think you want it for stress or high blood pressure, 'K?  


Wednesday, August 27, 2014

Getting Ready For School

     School is due to begin for TheZoo in about three weeks! It's time for us to shift our sleep shedule, sharpen the pencils, adjust the back packs, and not get sick! Inevitably someone picks ups a cold during the first few days of school, then we spend the rest of the fall passing it around. Now that half of the Zooligans are big kids, it's become easier to keep most germs from spreading to the entire family, but we still have a few littles that leave a trail of virus wherever they go.
     It is my preference to rely on essential oils and herbal remedies for typical maladies. We make cough syrup with honey and lemon, we drink apple cider vinegar cocktails, and this year, we'll be making cough drops using a recipe from The Nerdy Farmwife.  Check out the rest of her blog. She has a list of cold and flue remedies, including Sambucol, an elderberry extract. I'm looking forward to using both items this year.
     Having more older children means that our education schedule is little busier. The younger kiddos can complete their home education in two hours a day, often less. The bigger kiddos, however, have more complex work, requiring at least four hours besides any dance, music, sports practices, or club activities they might have. While they aren't over taxing their schedule, it is a major change from from these long, almost lazy, dog days of summer. The school work I required from them this year was minimal, and designed to continue into the school year. It hasn't exactly been taxing. Just about 20 minutes at the start of each day.
     While I am always looking forward to the next thing, always ready for a change, I'm not ready to let go of summer. I recall feeling similarly last year. Autumn has long been my favorite month. I have always been ready for the cooling of outdoor temps, the donning of sweaters, and the crunching of leaves. Lately, however, summer has been taking over Autumns place in my heart. My children run and play outside, we stay up late around a fire in the back yard pit, or we play board games and Skip Bo far too late into the night. A couple of kiddos find a series on Net Flix that they'd like to watch, but want me to vet it for them, so we end up watching together, discussing that evening's episode in detail. Those activities will need to come to an end to make way for the things that happen the rest of the year. We will still do some of those lovely things, sometimes, but they will be scheduled weeks ahead rather than spontaneous. While spontaneity and board games aren't exactly my groove, the Zooligans enjoy both, and I relish their joy!
     Maybe I'll just schedule those game and movie nights on my own calendar, and offer them 'spontaneously' on that evening. Hopefully we all will have been taking our Sambucol and have a big batch of home made herbal cough drops on hand.

Happy Start of School to you all, and what are your favorite natural cold and flu remedies?


Tuesday, August 26, 2014

When a Blessing Isn't

     It's a negative title, I know. You thought about a blessing that wasn't, though, didn't you? Someone set out to do something fantastic for you, but it sort of wasn't fantastic in the end. It ended up being more work for you to right whatever it was. It happens. Some people steal the blessing by saying things that are supposed to be helpful, you know, for when that person wants to 'bless' someone else. But, you just come off sounding like a lame jerk. I said you, like "you all", as if I'm actually assuming you have done that, when really, I mean me. I've done that. Please tell me you've done that. Just so I can know that I haven't been a jerk in specifically that fashion all by myself. That isn't the kind of blessing that isn't that I wanted to share about, though.
     I'm talking about the kind of Blessing That Isn't only because we didn't say "No, thank-you." It's okay to say no when someone wants to do something for you. Trust me. I didn't used to ask people for help at all. I couldn't appear weak. I was a divorced single mom. Then I was a newly wed with a new baby on the way. Then I was the work full time, have four children and a husband whose full time work was even more hours than my own. Then, I was the stay at home mom with masses of children, a single income, a house that was beginning to fall apart and bust at the seams, and a hubby who worked even more hours than before, if that is even humanly possible. All that to say, I needed help. Some people gave me just the kind of help I needed.  Folks came to my house and did loads of yard work, and not only cleaned my house, but painted walls, cleaned blinds, and put great sofas from Craig's List in my living room because my folks were coming out of state to visit us at the birth of our little number 5. Another group found that I was in need of storing items that I needed to be able to get to throughout the year, so they built a shed in the back yard for me. That outbuilding may be more solid than the house! Those are just two examples of Blessings that were fantastic! One of the blessings that wasn't? When I was expecting little number 2, people gave us baby clothes by the truckload. No, this isn't an exaggeration. At first, I was able to wash and fold and sort clothes into sizes and store them in the closet. Then in boxes around the nursery. Then in the crib. The baby wasn't here yet, and the crib was full, and a mountain was forming in the middle. Soon, the mountain of clothes in that crib was at least as high as my head. And my baby was due to arrive in two weeks time. And I sat on the floor in the nursery and cried.
     What was I going to do with all of these clothes? I had far more than I would ever be able to use. These clothes were given to me by people that were proud that their lovely baby things were going to see good use again. They loved junior in that outfit! These pajamas were gifts from dear relatives! These clothes were the bain of my existence. I already had more than enough clothing stored from infant to size 5. This crib full of clothes was this * * close to being my undoing. WHERE was I going to put my child?!?!?!? Of course, I know there were plenty of places to put my child, but at approximately 45 months gestation during one of the hottest weeks in July I had experience yet in the PNW, it was a devastating problem. I had no room left for storage, we don't have garbage service contracts out where we live, we haul our own. Was i going to have to pay money to have all of these clothes removed from my house? You might think that simply loading up a truck and donating the stuff would be good, BUT. That was a big but. Ready for it? So much of the clothing was junk. Broken zippers, lost buttons, rips, tears, ugly stains, used by a dozen babies and washed 10, 000 times, pilled until the pills were all the fabric left. Yes, people actually give clothes like that to other people. To use. With pride! I don't even know. So that meant that I would have to sort through every last thread of clothing, to find what was usable and what wasn't. Hours and hours of sorting. Then hauling. Just, no!
     What I did instead was to go out and buy several large, plastic storage totes. I threw all of the clothing into the totes and stored them in the garage. Then, I had little number 3. A girl. 2 was a boy. It happened again with the clothing. Then, little number 4, another boy. Little number 5, another boy. Little number 6, another boy. Guess when I went through the original jumble of clothing in the plastic tubs? When Little number 5 came along. I finally dug through all of those clothes. Roughly 50% of the clothing was unusable. I'm not talking about taste or preference, here. I'm talking about unusable. Do you know how many totes that was? Four. Four huge plastic totes FULL of clothing that was unusable. Of the Four totes of clothing that was usable, I saved about one tote to use. I now had all of my totes labelled and organized for future reference, and I still do. I go out to the shed twice a year for the totes. It looks like a clothing shop stock room in the house for about a week while I sort through who out grew what, what can pass down, and what needs to be packed away for next year.
    PLEASE be aware when you are gifting, or blessing someone with something, that it is clean and functional. This is for real. And for heaven's sake, if you have cats, make for sure there isn't a cat poop in the bag with the clothes. I'm not even kidding.
     Call this a PSA, if you want. We have absolutely been blessed with the donation of clothing items for our children. Our kids have been better clothed by donation than what we would have been able to do new. Keep giving the clothes! Just please be sure they are something that you would be truly glad to receive yourself. Did I say that enough times? You are welcome, new mothers of the world. Carry on.

Monday, August 25, 2014

Controlled Chaos

     Do you know that folks actually believe that large families must run like a military post? They do! I have been asked countless times about my complicated scheduling for chores, school, grocery shopping, church, laundry, and errand running.  I find myself wondering if everyone is so regulated, and how did I miss this? When was the Mommy Scheduling Class, and how did I miss it when I was signing up for all of those birthing classes?
     Another Mom of Many Blessings announced once to a crowded room that a large family must be run with precision or else everything will be chaotic, no discipline at all! All I can imagine, is that this mom was blessed some kiddos that truly value precision.  I have a couple of kiddos that do. I also have a few that don't.
     There is, even at TheZoo, a place for precision. When Mr.TheZoo does a tune up on one of the vehicles. When we have math lessons, when someone is practicing an instrument, when anyone is cleaning the toilet (please, always insist on precision with this one). Our towels must be folded the correct way so that they will fit where they are stored. Only so many articles of clothing per person will fit in a closet, and please keep your backpacks free of loose paper.
     Then, there is life. It tends to be a bit messy. Learning to handle emotions isn't a precision lesson, it's chaotic. Dealing with other people's emotions is chaotic. Laundry is chaotic! There are guidelines that we use for most of life around here, for example, 'Be respectful, even if you don't feel like it.' It's a great piece of advice for anyone at any point in their life. Is it precision? Not really. There are going to be times when we blow it and we raise our voice, or accuse in anger, or vent irrationally. Maybe that person wasn't being respectful, even when they didn't feel like it. What about the rest of us? Are we realizing that sometimes we feel similarly, and that the out of control person might just need to be heard for a moment? It isn't fair, it isn't controlled, it doesn't look good, it just is.  So, the shouty person gets heard, they are acknowledged, and then we work it out. This is time consuming. It's calm, it's loving, it's gentle, it's corrective, and it's healing.  This means that whatever was on the docket before the outburst is either scrapped, or pushed back. Everything else down the line for the rest of the minutes of the day have to change. I then must decide which things get done, and which ones wait for tomorrow. If I held a precision calendar with every last thing marked out with no room for interruption, for correction, for moments of "I need a hug and a story", then all would would have to show at the end of my Mommy years would be a bunch of calendars with completed check lists.
     Deciding what needs to be on the calendar, then shuffling those things around from time to time require that I write it all in pencil, and that it gets erased and re-written. It's messy. Sometimes things fall behind, but hopefully they are the things that don't have much impact on whether someone is getting my undivided attention while they are growing up. So folks can judge me today on the state of my windows, but I'd rather have doggy nose smudges on my windows than children who feel unloved.
     If you have managed to live a precision life with a large family, and still have time for gentle discipline, please continue to do so without judgement from me. I'm not throwing stones at you. I'm saying that it doesn't work here. I have a rebellious nature. I balk at lists that I make for myself! I have learned to keep myself organized as the primary educator for our children, and have learned to put major tasks on my schedule so they the time doesn't get away from us, but the daily activities are in my head. We do what we do daily, why do we need a checklist? Someone asked me for my weekly and monthly food plans. They first asked how to feed a large family inexpensively, and were looking for some quick meals. I answered the questions with some ideas that are in my head. I don't have them written down. Weekly and monthly food plans? I used to make menus, shop off of them, and never waiver. It's rather time consuming! Did I save money that way? Only if I researched sales ads and coupons first, then made my menus based on those, AND shopped at three or for different grocers to get all of the ingredients. I saved a fair amount of grocery money. I spent quite a bit of money on fuel for the vehicle, and the time It took to research, create a menu, create the grocery lists for each store, stop and shop at each one, and then be able to execute the plan was vexing. Now, I have a good idea of what tend to eat on a weekly basis, and I purchase those items. We do change things up, but for the most part, I have a fair idea of what we will be spending each week at the grocery store. I know for certain when prices go up or down on particular items, or if I shop in another store, whether their price is high or low. It isn't precision because it isn't engraved in a life planner, but it's routine. It's what we do. I can send my newly minted adult daughter to the store with a verbal list, and she knows what to get and whether it's a good price. She has come home and said to me, the brand we usually get wasn't on sale, and I know it usually costs less, but this brand was a better deal today. Not precision, but she made an executive decision, one that she knew I would make for the family, all on her own. She wasn't forging ahead, eyes on her toes, rules etched in stone, unwavering toward her goal. She was forging ahead, eyes taking in things around here, guidelines etched in her mind, helping her family toward the goal of grocery getting, and aiding her family in a second goal of money saving. She has learned to be savvy. I like a savvy girl. She learned that because she's had to embrace a little chaos. That girl can make a quick decision in the even that a sibling gets hurt, or spills something, or is out of control for some reason.
     At TheZoo, we don't create chaos to come up with teachable moments. There are enough children here that chaos of some kind is inevitable. If our household ran like a well oiled machine at all times, then no one would ever have to leave the house barefoot, or in unmatched shoes, learning for themselves that it is, in fact, worthwhile to put your matched pair of shoes on the rack next to the front door for next time. Or to put your socks in the hamper when removed from your feet, otherwise they won't emerge from the wash clean and matched and ready to use again. Instead, they will lay outside next to the trampoline, soaked with morning dew, or under your bed growing some kind of mold creature, or in the back of your closet, never to be seen again, until you cry that you have no socks to wear. Chaos happens. We won't stamp it out by insisting on precision instead, but we can teach through the chaos.
     That said, I will be trying my hand at a "Life Planner" this year. One kiddo going to college, but living at home, Five school age children from 7th grade to K, and one pre-K kiddo leaves me thinking that if I don't get precise about some things, it won't just be controlled, teachable chaotic moments, but it'll be a big ol' nasty, tangled up mess. Moms, if you are precision people, I may seek you out to cry about how long it takes to write everything into this planner, and I may ask you to help me when I feel the urge to rip out check lists because I don't WANT to clean the trap on the washing machine again! I admit, there's a place for you precision folk. Please admit there's a place for us chaotic folk, too. If nothing else, we provide you some comic relief form time to time, eh?



Friday, August 22, 2014

Having Big Kids

     I have some big kids, now! I have an 18 yo, a 13 yo, 11yo, 9 yo, 7 yo, 5yo, and 4 yo.
There were months, years, even, that I couldn't see far enough ahead to have an idea what this might be like. Everyone is potty trained. No diaper bags, no strollers, no infant paraphernalia hanging out in the vehicles or the around the house. No crib. It's a bit surreal.
     There was some celebration when we were finished with our diaper bag. I would have burned it in the fire pit if it hadn't been a super sturdy, wipe-able vinyl material! We seemed to slip naturally into this new life. The life where all the people sleep through the night for the most part. The life where everyone is capable of fastening and unfastening their own safety belts in the van. The life where everyone can pedal a bike of some kind. The life where everyone can wipe their own bottom!
     I would be lying if I told you that this life is easier. It's a different challenge. It's another kind of difficult. Before, it was about always being physically tired. I was pregnant with toddlers underfoot forEVER! While I wouldn't trade those years for anything at all ever, I can't say it was easy. It was so hard! I was exhausted all of the time! There are months and months where I'm not even sure what I looked or smelled like. I lived in a hazy existence for a while. For many days, it seemed like my best was changing the diapers in time, feeding the hungry mouths, reading a few story books and soothing little ones to sleep. Years of this. I'm not even exaggerating! I've been parenting for 18 years. I have had littles for 18 years! My littlest is still just 4. I haven't been out of the world of sleep deprivation very long!
     There are five school aged kiddos this school year. One university aged, and one just shy of her first year of school. Everyone is learning to read and write. They all have assigned chores. We just graduated another to the "7Up Club". We have different bedtime for the different age groups. When a kid reaches 7 years old, they are occasionally included in a special evening staying up with older kids. We might have a family movie night or a game night, or sit around the fire pit in the back yard late after the younger siblings are in bed. 7Up Nights.  One of our best family traditions ever. We put it in place when the second child, who is 5 years younger than our oldest, wanted to stay up with his sister. We knew that Sis needed some time with us without the little brother calling us away or interrupting, so we instituted 7 Up nights. The oldest girl was seven (nearly eight) when we told the 2 yo he had to be 7 to stay up sometimes. It stuck.  Now, it's three short years from being obsolete. After the youngest turns seven, no more littles will be praying for months to fly by so they can join in 7Up Nights.
     I'm glad the Zooligans are growing up, maturing, character building and all those things they should be doing. It gladdens me to note when they are growing into pretty great people. It's amazing to see them change and get taller! It's also a little bit sad to see them get closer to being grown ups, and ready to move on to the next part of their life.
     May I remember that my little Zooligans are a gift, and that 18 years isn't nearly as long as the first three years make it seem.

Thursday, August 21, 2014

Learning To Walk

     I bought myself one of those step tracker thingers. I chose the fitbit brand because it can track a bunch of things besides steps, and because you can have friends that you encourage and compete with. I chose to use one because of accountability.  I live in a remote area, away from most of the people in my life that would walk with me, or meet me on a walk. I needed something to marry my motivation and get me moving. Aside from hiring a muscle-y person to physically drag me out the door, this was the best option. Its was pretty spendy for me, but I am convinced that I WILL get my money's worth with this gadget!
     At first I walked around a lake at a local park, near where I was dropping kids off at VBS in the mornings. I was alone, and the mornings were still cool. It was fabulous! Then the week of VBS was over. What reason would I have to drive the 30 minutes into town? Just to walk around the lake? I couldn't justify spending the gas money to do that every day. So, at a neighbors' suggestion, I began walking up a road in our area. It has a rise before you get to the dead end. It doesn't look like much of an incline when you drive up to it, but when you are walking it, wow! That little rise becomes a mountain! My first climb was crazy. I thought I would pass out! I was short of breath, my chest hurt, my head was pounding, but I pushed on. I knew if I stopped, the walk would end right there.
     I walked every day for two weeks. I was getting in a minimum of three miles of 'purposefully leaving the house to participate in physical activity' walking. Some days I made it five miles. Then, I didn't walk one morning because I didn't feel well, but I walked the next few days. Then I didn't walk a day because I was too tired, then because I was too busy. Pretty soon a week went by when I didn't walk. Mr. TheZoo tried to encourage me by walking with me, but the best time for him is directly after dinner. I just can't huff and puff up a hill with  a belly full of just chewed food! It's painful!
     I'm still walking, and I'm still using my FitBit to track my steps. I need to see numbers quantifying my movement through the day. I need to know when I've fallen short so that I am re-determined to make my goal the next day. I am learning that I need to stretch a bit before walking, that I need to hydrate, that I need to eat after I walk, rather than before, that I need to wear the appropriate shoes. I need to remember that walking is good for me, and the change it causes in me is good for my family. I don't mean the inevitable weight loss, though that is a major bonus. I mean the extra energy a body gains when it becomes used to a certain amount of physical activity. I am beginning to see a small in energy and feeling alert.  I'm hoping that somehow walking will help to be less forgetful, too!
     Learning to work in the walking each day is challenging, and it isn't even the rainy season, yet!


Wednesday, August 20, 2014

A Guide For the Year to Come

     It's like Christmas in August! I know, hardly a joke with the craft stores already putting out the Halloween, Thanksgiving, and Christmas supplies. While I know it's necessary for those that handmake gifts and merchandise, it's hard to look at so soon! But, this post isn't about all of that. It's about...this!

     I look forward to the Farmer's Almanac every year. It's a trove of fabulous information! The Farmer's Almanac has a history of more accurate weather forecasting than the National Oceanic and Atmospheric Administrations's Climate Prediction Center (NOAA). Don't believe me? Get your hands on last years Almanac, and do a personal comparison.
     In this almanac, you will find the best dates to set eggs, the best dates to cut your hair to either retard or encourage growth, the best dates to observe visible planets, the best dates to ask for a loan, buy a home, or get married!
     Okay, so I don't put my faith completely in the Farmer's Almanac. That would be ridiculous to me. I put my faith in Jesus Christ.  I will not argue, though, that God put the stars and planets in place for so many reasons. Before modern technology, the heavens were studied to gauge weather patterns. People knew by the stars when to plant for maximum harvest, and when to breed their herds, when to chop firewood.  I'm all for combining ancient and modern technologies.
     I'll see you all tomorrow, I'm going to browse the 2015 Farmer's Almanac for now!